Chair-based exercise
Chair-based exercise
Chair-based exercise
Get fit and have fun whilst exercising seated.
Thursdays at 10.15am
No charge
Breakfast and a brew
Chair-based exercise
Chair-based exercise
Team Talk is a men's health initiative aimed to give males a safe space to speak who are experiencing feelings of anxiety and depression. Aged 18+.
Once a month, a Full English breakfast is available at an affordable price.
This is open to all the family.
2nd Saturday of the month
10am - 11.30am (£4.00)